Many hundreds of thousands (if not millions) of people worldwide are using EFT (also known as tapping), to help them manage difficult emotions. Perhaps this is the first...
Why do I have to tap on the “negative” with EFT?
An EFT Tapping Question: Why do I have to tap on the negative things when I use EFT? I get this question very often from clients or readers who have not attended an EFT...
I don’t know what to say when I tap
“I don’t know what to say when I tap!” I’ve been an EFT practitioner for 14 years, and hear this from people all the time. Then they search for the perfect...
Easy Ways to Use EFT in Daily Life
EFT is the most useful tool in my toolbox for so many issues and challenges. I heard about EFT (tapping) in 2005 from my husband, when I told him about my fear of the...
“I’m terrified of being visible”
If you’re a sensitive introvert who fears the spotlight and showing up, yet you know you need to for your work or personal goals – I truly get it. I have so much...
If you’re still in tears over the past
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...