Over the years, I’ve learnt the surprising gift of ‘listening’ to the trees on my walks. Today I’d like to share five important messages from a...
How to Make EFT A Habit and Regular Practice
Mar 28, 2024 | Change, EFT and Emotion, Goals, Healing and Growth
In this article I’d like to introduce you to a practical way of using EFT in stressful situations so you can experience more ease, more peace, and feeling calmer. First,...
3 Helpful Steps for Procrastination
Oct 18, 2023 | EFT and Emotion, Goals, Self-Care
“Procrastination is like a Credit Card; it’s a lot of fun until you get the bill.” Christopher Parker As I’m starting this article, I’m aware of tension in my body and...
What to do about Self-Sabotage
Jun 16, 2023 | Beliefs, Change, EFT and Emotion, Goals
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
How to use EFT Tapping for the Monday Blues
Jun 1, 2023 | EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...
Tapping for Income and Manifesting Money
Apr 26, 2023 | Beliefs, Goals, Healing and Growth, Interviews
Manifesting money is something that gets a lot of attention in the Law of Attraction sphere. If you’ve been worried about money and finances, you’re not alone....