“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley As the year 2025 drew...
We’re not Meant to Carry Everything Alone
Jun 24, 2026 | Change, EFT and Emotion, Healing and Growth, Strengths
“Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife.” – Tim Gunn...
A Tender Journey of Care, Strength, and Surrender
May 13, 2026 | Change, EFT and Emotion, Grief, Healing and Growth
In September 2025, I spent five weeks in South Africa with my mom, who was then 83 and had been living with Parkinson’s for 13 years. It was a visit filled with both...
Re-evaluating Commitments During Changing Life Seasons
Nov 26, 2025 | Change, Healing and Growth, Relationships, Self-Care
When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl – Noticing the Strain For a while now, I’ve noticed...
Health Journeys: Finding Hope during “Anticyclonic Gloom”
Apr 30, 2025 | Change, Healing and Growth, Health, Self-Care
Where I live in the UK, in November 2024, we had two solid weeks without seeing the sun. Not even one single glimpse. This was caused by a weather phenomenon...
The Inner Game of Aging with EFT
Feb 19, 2025 | Beliefs, Change, EFT and Emotion, Healing and Growth
Have you ever been so disappointed that you refused to feel better? That happened to me recently. I felt distressed about something silly that “should not” have upset me...