In September 2025, I spent five weeks in South Africa with my mom, who was then 83 and had been living with Parkinson’s for 13 years. It was a visit filled with both...
Re-evaluating Commitments During Changing Life Seasons
Nov 26, 2025 | Change, Healing and Growth, Relationships, Self-Care
When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl – Noticing the Strain For a while now, I’ve noticed...
EFT for the Fear of Pain
Oct 17, 2025 | Beliefs, Change, EFT and Emotion
“There is no medicine like hope, no incentive so great, an no tonic as powerful as expectation of something better tomorrow.” – Orison Swett Marden – I...
Health Journeys: Finding Hope during “Anticyclonic Gloom”
Apr 30, 2025 | Change, Healing and Growth, Health, Self-Care
Where I live in the UK, in November 2024, we had two solid weeks without seeing the sun. Not even one single glimpse. This was caused by a weather phenomenon...
The Inner Game of Aging with EFT
Feb 19, 2025 | Beliefs, Change, EFT and Emotion, Healing and Growth
Have you ever been so disappointed that you refused to feel better? That happened to me recently. I felt distressed about something silly that “should not” have upset me...
Knee Injury Success Story
Nov 20, 2024 | Change, EFT and Emotion, Healing and Growth, Health
“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies...