On my first morning back in South Africa to visit my mom (she’s been living with Parkinson’s for 14 years), I found myself sitting on the rocks along the Margate beach. The...
Remembering Gary Craig, Creator of EFT
Aug 12, 2026 | EFT and Emotion, Grief, Healing and Growth
I published this article in my newsletter in January 2026. I’ve been thinking about my career in EFT and what it’s meant to me, my friends, family, and my clients. I wanted...
Putting Down the Weight and Keeping the Gold
Jul 8, 2026 | Change, EFT and Emotion, Healing and Growth, Self-Care
“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley As the year 2025 drew...
We’re not Meant to Carry Everything Alone
Jun 24, 2026 | Change, EFT and Emotion, Healing and Growth, Strengths
“Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife.” – Tim Gunn...
Case Study: Why One Session is Often Not Enough
May 27, 2026 | EFT and Emotion, Healing and Growth
Background Brandon, a 72-year-old man, contacted me, sounding unsure and a little fragile. He completed his Intake Form only on the morning of our session. That meant I had...
A Tender Journey of Care, Strength, and Surrender
May 13, 2026 | Change, EFT and Emotion, Grief, Healing and Growth
In September 2025, I spent five weeks in South Africa with my mom, who was then 83 and had been living with Parkinson’s for 13 years. It was a visit filled with both...