“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” – Margaret J. Wheatley As the year 2025 drew...
We’re not Meant to Carry Everything Alone
“Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife.” – Tim Gunn...
Case Study: Why One Session is Often Not Enough
Background Brandon, a 72-year-old man, contacted me, sounding unsure and a little fragile. He completed his Intake Form only on the morning of our session. That meant I had...
A Tender Journey of Care, Strength, and Surrender
In September 2025, I spent five weeks in South Africa with my mom, who was then 83 and had been living with Parkinson’s for 13 years. It was a visit filled with both...
EFT for Dilemmas, Conundrums, and Paradoxes
“Sometimes the most difficult decisions are what lead us to who we are meant to become.” – Hannah Clark – One morning this past August, my husband and I were...
Overcoming Overwhelm as an HSP or Sensitive Soul
If I’m completely honest, overwhelm has been a theme in my life for as long as I can remember. And from conversations with other Highly Sensitive Souls, I know I’m not...
