In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be Helpful
There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...
What my Body tried to Tell me with Recurring Leg Pain
“Your body hears everything your mind says.” – Naomi Judd – Have you ever had a lingering, recurring health annoyance that kept bugging you? And yet not quite...
What we can Learn from Nature about Illness and Disease
“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.” – Barbara Brennan – I have often written...
Five Inspiring Perspectives for Tough Times
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama – If you’re anything like...
A Client’s Results with Panic Attacks and EFT
Have you wondered how effective EFT really is for panic attacks? In this article, I’ll describe the results a recent client had with her panic attacks as a result of...
The World Needs What You Have
What’s wrong versus what’s right Most people I talk to don’t realise they have gifts, strengths, and talents to offer the world. Most clients arrive in my office...
Reach out to Precious People While there is Time
I have had a few experiences recently that helped me see how precious, uncertain, and precarious our human lives are. I want to share some of them briefly today — perhaps...
Two Ways to Improve our Complex Relationship with Money
I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...
Tips to Understand and Overcome Low Mood and Motivation
. “If our expectations, if our fondest prayers and dreams, are not realised, then we should all bear in mind that the greatest glory of living lies not in never falling, but...