Lovingly shared by Michele Mullins, 52. I would like to share my personal story of what I experienced at the Level 3 EFT workshop I attended in September 2010. Michele's Background My story should begin with a brief setting the stage of where I come from. I grew up with a reasonably happy ... [ Read More ]
The Personal Peace Procedure
To most of us, peace on earth sounds like unrealistic and unattainable pie in the sky! How is it possible to have peace when there's so much war, crime, injustice, violence, accidents and disasters happening all around us? How can we possibly have peace when people are starving and kids are dying of ... [ Read More ]
Conflict, Difficult Conversations and Peace
In the midst of a very hard conversation recently, I had the incredible urge to smile and pat myself on the shoulder. I suppressed it – it was just not the right moment. 😊 Mind if I share why? For the longest time, I was afraid of conflict and getting into arguments. Not just afraid. Petrified. In ... [ Read More ]
Do the Inner Work
"Get the inside right. The outside will fall into place." —Eckhart Tolle A client wrote me and from her email, it was clear that she was in a desperate place. She wants a new career – the current one is making her very unhappy. It’s unfulfilling and ... [ Read More ]
Fear of Conflict and Losing Relationships
A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me. We’d enjoyed 7 years of a growing, beautiful and ever-deepening friendship. We talked almost daily, sharing just about all our ... [ Read More ]
Pain is just a symptom
I’ve had some neck pain in the past few weeks. I felt it quite high up in my neck as I lowered my head forward. I kept trying to release the pain and discomfort there, by feeling for knots or spasms in my neck. It didn’t seem to work. Frustrating! I asked my husband to help me since I wasn’t ... [ Read More ]
Book Recommendations by Savvy Introverts
I host a group of beautiful, smart, caring Introverts on Facebook. We have delightful, deep conversations and share from the heart. I feel very grateful for the people who have gathered there. As you might imagine, most of them love books and libraries! Recently, I asked them what books have ... [ Read More ]
Why do we behave the way we do?
Have you ever felt frustrated or confused when you’d been walking with a feeling that you couldn’t quite pinpoint, maybe for days or even weeks…. And SUDDENLY the clarity arrived about EXACTLY what emotion that was? Do you remember the relief? I’ve experienced it myself, and have also seen it with ... [ Read More ]
How to get stuff DONE when you’re working from home
I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling things, creating new content, answering emails, doing other forms of admin like accounting, and client care (those ... [ Read More ]
Tall Poppy Syndrome and the Fear of Judgment
This past week I wrote about Tall Poppy Syndrome on my Facebook Page, and it had some surprising reactions. I thought to share my thoughts here too, in case it meant something to you. Are you familiar with "Tall Poppy Syndrome"? It's something like - someone in your community stands out and ... [ Read More ]