Sensitive introverts often have huge, caring hearts. They care about other people, nature, the environment, Mother Earth, their loved ones,...
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From Tears of Overwhelm to Calm in 20 Minutes of EFT tapping
A client was experiencing awful stress for many months due to a combination of external circumstances (the pandemic, family illness and death)...
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The difference between coaching, counseling, mentoring and consulting
Someone recently asked a great question about coaching: “Where’s the line between the responsibility of the client, and the responsibility of...
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Does talking energize or drain you?
Are you in introvert or extrovert? Does spending a day talking to people (whether 1-1 or in a group) energize you or drain you? As I’m sitting...
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How EFT and CliftonStrengths can help Sensitive Introvert Business Owners
How can EFT help us as business owners, especially if we know there are emotional issues that may be blocking us? This interview will help!...
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2021 Word of the Year
Last year I wrote an article about choosing my word for 2020. Some friends and colleagues had lovely contributions about how they choose or how...
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Goals in Uncertain Times
“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right...
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How to Measure whether EFT works
“EFT does not work. I still have my issue!” This is a cry I’ve heard from many people (including clients) who try EFT for a complex...
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World Kindness Day, 13 November 2020
World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November,...
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Reacting from Emotion rather than from Logic
A few days ago, right in front of my eyes, I saw a perfect example of how our emotional reactions (not logic) lead to our actions – especially...
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