My husband and I had a discussion over the weekend. We were talking about the patterns we all have that keep repeating over and over. And the...
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Highly Sensitive People and Chronic Pain
I’ve started noticing how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive...
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Stuck in a State of Anxiety
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get...
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Progress with my 2021 Word of the Year
At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In...
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How to Shine in your Business as a Sensitive Introvert
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business...
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The Inner Critic
What is the Inner Critic? The Inner Critic is a part of us that can sound like a voice in the head – and it can say pretty mean things to...
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The Puppy and the Muddy Diamond
This beautiful short story was written by a client. I asked her permission to publish this here. Her pen name is Blossom Everyday. She’s...
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Does your Healing Journey feel too Long and Tiresome?
There’s a lot of tough stuff happening all over the world. I have very, very dear friends at the moment in South Africa who are...
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What is CliftonStrengths?
Before we go to CliftonStrengths, let’s have a word about strengths in general. First: What is a strength? Every human being has...
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Sensitive souls: How to support others in difficult times
If you’re a sensitive introvert and care deeply about others, you might want to make a difference and leave the world a better place....
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