You can cut all the flowers but you cannot keep Spring from coming.” Pablo Neruda A few years ago, I was working with someone over the festive season who experienced a very...
Five Things I learned from an Ultrasound
I know I share quite a bit of personal detail from my life. Friends have commented on it. My intention is truly to be of service. Maybe there’s a little parallel in your own...
What to do about Self-Sabotage
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
Tapping into Our True Potential: EFT, Strengths, and Self-Discovery
“Learning too soon our limitations, we never learn our powers.” — Mignon McLaughlin If you love books, here’s a funny piece I wrote in the hot summer of 2018, in our tiny...
How to use EFT Tapping for the Monday Blues
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...
Shifting the Furniture on the Titanic: Why Dealing with the Root Cause is Crucial
In this article, I’ll talk about why it’s so important to find the root cause of our challenges (health, wealth, relationships, and everything else), instead of...
Dealing with Grief and Loss: An honest conversation
Are you dealing with the loss and subsequent grief of someone precious? We know this place, too. I lost my father after 6 weeks in hospital in November 2022. My dear friend...
Tapping for Income and Manifesting Money
Manifesting money is something that gets a lot of attention in the Law of Attraction sphere. If you’ve been worried about money and finances, you’re not alone....
How CliftonStrengths can Help us Understand our Partner
In this article, I explore how knowing our CliftonStrengths has personally helped my husband and me in our relationship. It’s a funny old thing how our close relationships...
Triggers, Trauma and Healing
I’m reading “The Body Keeps The Score” by Bessel van der Kolk. It’s an excellent book on how trauma affects the mind, body, and brain — and how to heal. It’s rich in simple...