Online Group Workshops

Small Group Classes

I provide paid online workshops throughout the year.

We’re usually 4-10 in the group so you can receive individual attention if desired.

If you don’t like large crowds, you will be comfortable in my carefully crafted space. I have a lot of experience in making it safe and cosy.

PS: I make a special effort to keep these affordable, so you can start taking steps forward and get a sense of how I work.

Register Below

2025 Free Regular Classes

In 2025, there is a free class on the last Monday of every month.
Because it is free, and for privacy, there are no recordings. Please register only if you can attend live.

There are 2 types of classes:

Meta Consciousness Health Q&A

In odd months (Jan, March etc), it’s a Meta Consciousness Health Q&A call.
Scroll to the bottom of the page or BOOK HERE

If it’s fully booked,
register here for the waitlist, and priority access for the next opportunity.

HSP Gentle Reset Gathering

In even months (Feb, April etc) it’s an HSP Gentle Reset Gathering with a different theme every month.

February: Self-Compassion – “How can I be kinder to myself?”
April: Boundaries Without Guilt – “Where do I need firmer boundaries?”
June: Overcoming Overwhelm – “What’s one thing I can simplify right now?”
August: Releasing Self-Doubt – “What limiting belief am I ready to let go of?”
October: Navigating Sensory Overload – “What helps me feel grounded?”
December: Embracing Rest & Reflection – “What have I learned about myself this year?”