Welcome!
If you’re new to EFT, I hope these resources will be helpful to start exploring the “EFT way” of calming your nervous system.
It changed my life in 2006 when I first learned it in a Level 1 class. I’ve since become an Accredited Advanced Practitioner and was also an EFT Trainer for a number of years in South Africa. My eyes keep opening wider at the wonderful results that EFT can bring.
Enjoy the journey, and feel free to pop me a question if you have any.
EFT Articles to Start With
What’s EFT and why you should know about it
There’s a short video with the EFT points at the end of the article.
Easy Ways to use EFT in Daily Life
I don’t know what to say when I tap
A complaint I hear from many who just start out!
Intermediate EFT Articles
The Personal Peace Procedure, with EFT
It includes a link to a 10 min video where I explain how to do this procedure
Can EFT Tapping work for Anxiety?
Why do I have to focus on the negative when I tap?
If you’re still in tears over the past
EFT Videos
Playlist on Youtube with Tapping Tips
Playlist on Facebook with Tapping Tips (a longer list)
EFT Course
An affordable quick way to start learning EFT,
with video’s, audio’s and pdf’s.