As you may have read, I’ve been dealing with the loss of my kitty Emma. And as I’ve been writing about this, I’ve seen a surprising number of clients with pieces of grief...
Healing Grief with EFT: Emma’s Final Chapter
If you missed the first chapter of our kitty Emma’s journey, you can read it here. A final goodbye A few Saturdays ago, we got a message from Emma’s ‘new’ Dad that she was...
Grief comes in many Forms and in Layers
Grief is one of the most painful emotions to feel… no wonder so many people do their best to avoid feeling it. It can come and go, and it takes as long as it takes to...
Group EFT Tapping for Peace about the War in Ukraine
The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...
What can I do for Ukraine and its people?
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...
Grief, Feeling our Feelings and Empathy
A story of sadness and its gifts Saturday afternoon I became aware of deep sadness in me. I saw one or two articles about the death of George Floyd in the US. I purposefully...