Are you dealing with the loss and subsequent grief of someone precious? We know this place, too. I lost my father after 6 weeks in hospital in November 2022. My dear friend...
Where do gratitude and forgiveness fit in the healing process?
Oct 7, 2022 | EFT and Emotion, Grief, Healing and Growth
As you may have read, I’ve been dealing with the loss of my kitty Emma. And as I’ve been writing about this, I’ve seen a surprising number of clients with pieces of grief...
Healing Grief with EFT: Emma’s Final Chapter
Sep 29, 2022 | EFT and Emotion, Grief, Healing and Growth
If you missed the first chapter of our kitty Emma’s journey, you can read it here. A final goodbye A few Saturdays ago, we got a message from Emma’s ‘new’ Dad that she was...
Grief comes in many Forms and in Layers
Sep 15, 2022 | Change, EFT and Emotion, Grief
Grief is one of the most painful emotions to feel… no wonder so many people do their best to avoid feeling it. It can come and go, and it takes as long as it takes to...
Group EFT Tapping for Peace about the War in Ukraine
Apr 29, 2022 | EFT and Emotion, Grief, Healing and Growth
The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...
What can I do for Ukraine and its people?
Mar 3, 2022 | EFT and Emotion, Grief, Self-Care
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...