It is fascinating to me how many people think we can “forget” the past and move on by just saying the words – “I’m moving on now.” I am...
Common Fears about Starting a Business
Apr 17, 2019 | EFT and Emotion, Goals, Introversion | Sensitivity, Visibility
I love how I keep being delighted and surprised in my work. Take for instance the example of my client Daffodil. (That’s an arbitrary name I gave her for this story – and...
Pressure to Change Quickly…. vs Consistent Small Steps
Apr 5, 2019 | Change, EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
The Personal Peace Procedure
Aug 10, 2018 | Beliefs, Change, EFT and Emotion, Goals, Self-Care
To most of us, peace on earth sounds unrealistic. How is it possible to have peace when there’s so much war, crime, injustice, violence, accidents, and disasters...
How to get stuff DONE when you’re working from home
Jan 25, 2018 | Goals, Healing and Growth, Introversion | Sensitivity, Self-Care
I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...
Three surprising reasons why willpower is ineffective… and what to do instead
Apr 19, 2017 | Beliefs, Change, EFT and Emotion, Goals, Healing and Growth
less of A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to...