I’ve noticed how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSPs. What is an HSP? 30% of...
Stuck in a State of Anxiety
Oct 15, 2021 | Change, EFT and Emotion, Healing and Growth, Self-Care
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...
How to Shine in your Business as a Sensitive Introvert
Sep 28, 2021 | Career, EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Strengths
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business owner, you might identify? When I...
Does your Healing Journey feel too Long and Tiresome?
Jul 12, 2021 | Beliefs, Change, EFT and Emotion, Healing and Growth
There’s a lot of tough stuff happening all over the world. I have very, very dear friends at the moment in South Africa who are struggling with Covid – in...
Sensitive souls: How to support others in difficult times
Jun 24, 2021 | EFT and Emotion, Introversion | Sensitivity, Relationships, Strengths
If you’re a sensitive introvert and care deeply about others, you might want to make a difference and leave the world a better place. Being an “activist”...
Sensitive soul – where do you draw the line of caring?
Mar 1, 2021 | EFT and Emotion, Introversion | Sensitivity, Self-Care
Sensitive introverts often have huge, caring hearts. They care about other people, nature, the environment, Mother Earth, their loved ones, friends, colleagues, a random...