Tips for Working with Big Problems

Liesel Teversham

Liesel helps HSP introverts to see their sensitivity as a superpower, love their work, and practice awesome self-care so they can stay energised. She helps them overcome fears, perfectionism and procrastination. She's the author of "No Problem. The Upside of Saying No", a book for those who struggle to say no, are overwhelmed and exhausted. Read more here.

Published on 2022/06/10

When we struggle with a big problem, it can feel overwhelming. We often don’t know where to start.
Here are a few ideas about how to work with those biggies.

We don’t need to overcome them all in one gulp! We make small steps, one tiny bit at a time.

And we absolutely need to deal with how the problem makes us feel. Those emotions (fear, anger, sadness, grief, regret, disappointment, panic, anxiety) can keep us stuck, and not moving forward or backward.

When we soothe the emotion about it, our brain can think more clearly and we can respond more resourceful.


EFT Tapping for Big Problems

Join me for a few rounds of EFT tapping to soothe emotions around a big issue you might be facing right now.


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