You can cut all the flowers but you cannot keep Spring from coming.” Pablo Neruda A few years ago, I was working with someone over the festive season who experienced a very...
Five Things I learned from an Ultrasound
I know I share quite a bit of personal detail from my life. Friends have commented on it. My intention is truly to be of service. Maybe there’s a little parallel in your own...
What to do about Self-Sabotage
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
Tapping into Our True Potential: EFT, Strengths, and Self-Discovery
“Learning too soon our limitations, we never learn our powers.” — Mignon McLaughlin If you love books, here’s a funny piece I wrote in the hot summer of 2018, in our tiny...
How to use EFT Tapping for the Monday Blues
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...