Sometimes we have the idea that we must do hours of tapping for a problem to improve. Recently a client had a session due to severe anxiety. She was frequently waking up...
Grief, Feeling our Feelings and Empathy
A story of sadness and its gifts Saturday afternoon I became aware of deep sadness in me. I saw one or two articles about the death of George Floyd in the US, and...
Our Challenges are made up of Layers
In the beginning of my practice 14 years ago, I was incredibly excited to help people with my new tool, EFT tapping. Many clients expected a large issue would simply vanish...
Can EFT Tapping Work for Anxiety?
A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...
What’s EFT and why you should know about it
Many hundreds of thousands (if not millions) of people worldwide are using EFT (also known as tapping), to help them manage difficult emotions. Perhaps this is the first...
Why do I have to tap on the “negative” with EFT?
An EFT Tapping Question: Why do I have to tap on the negative things when I use EFT? I get this question very often from clients or readers who have not attended an EFT...
