less of A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to...
Out of Fear Into Love
Mar 1, 2017 | Beliefs, Interviews, Podcast
Do the same problems keep cropping up in your life? Have you tried to make changes but then slipped back into old ways of being that keep you stuck and unhappy? If you...
I just can’t say no!
Feb 2, 2017 | Beliefs, Change, Healing and Growth, Strengths
How many times have you heard yourself say this? And I bet you wish you could say that little word. To those requests that take your time, that you don’t really feel...
How to get over feeling that something is wrong with you as an introvert
Jan 27, 2017 | EFT and Emotion, Introversion | Sensitivity, Strengths
I’ve heard this question so often from clients and introverts in online forums. “Why do I feel so different? It feels like something is wrong with me.”...
Procrastination – Just Push Through It!
Jan 19, 2017 | Change, Healing and Growth, Strengths
Have you also heard people say that? They say things like “If you’ve set a goal (or want to be successful), you will HAVE to do some things you don’t like. So...