Last year I wrote an article about choosing my word for 2020. Some friends and colleagues had lovely contributions about how they choose or how the word chooses them. My...
Goals in Uncertain Times
Jan 13, 2021 | EFT and Emotion, Goals, Healing and Growth
“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right there with them and have come to...
How to Measure whether EFT works
Jan 8, 2021 | EFT and Emotion, Goals, Healing and Growth, Tips
“EFT does not work. I still have my issue!” This is a cry I’ve heard from many people (including clients) who try EFT for a complex issue. Here’s an example....
World Kindness Day, 13 November 2020
Nov 16, 2020 | Healing and Growth, Introversion | Sensitivity
World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November, 2020. I think the Universe has...
Reacting from Emotion rather than from Logic
Oct 23, 2020 | EFT and Emotion, Relationships
A few days ago, right in front of my eyes, I saw a perfect example of how our emotional reactions (not logic) lead to our actions – especially in times of stress. We went...