Savvy Self Growth

Emotional Freedom and Confidence for Sensitive Souls

  • Home
  • About
  • Blog
  • Work with Me
    • Heal Recurring Patterns
    • Take the Reluctance out of Visibility
    • Group Workshop: Stop Procrastinating and Ease into Action
    • Discover and Embrace your Unique Strengths
  • Books by Liesel
    • Book: No Problem – The Upside of Saying No
    • Coping with a Dying Pet
  • FAQ
  • Kind Words
  • Newsletter

Strong Emotions

Leave a Comment

Waves of strong emotion can feel very uncomfortable. Most of us are taught to suppress them, hide them, deny them - in case someone thinks we're weak. Many of the clients I see and support to finally start feeling their feelings, have been denying, suppressing, ignoring all that ... [ Read More ]

The surprising benefits of changing one thing

Leave a Comment

Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO difficult; I’m not making any progress so I’ll go back to the way I used to be!” I want to encourage you today and mention that ... [ Read More ]

How to know what to say “NO” to

Leave a Comment

No is a complete sentence

How many times have you said to yourself:  “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s important to me for a change??” If you close your eyes for a moment, what feeling arises in your body when you think of that? What ... [ Read More ]

Tom Oberbichler on Curiosity and Making a Difference

Leave a Comment

I love people and the world we all are a part of. I have worked in construction, as a soldier, salesperson, translator, outdoor-trainer, hiking-guide and communication trainer. Now I help people to fulfill their potential and raise their life and business to the next level. I help them to write, ... [ Read More ]

How to Change your Mood in 10 Minutes

4 Comments

I don’t know about you, but sometimes I battle to find my mojo. I love completing tasks and feeling accomplished… and, the challenge for me is often in starting a project. I heard a wonderful exercise to change our state, energy or mood on a Carol Look audio, and she in turn says she got it from an ... [ Read More ]

Rachel Alexandria on Avoiding Conflict and Difficult Conversations

Leave a Comment

Psychotherapist and Difficult Conversations Expert Rachel Alexandria teaches corporate climbers and business owners how to get clear of their caretaking and conflict-avoidance and start leading the brilliant lives they are meant to live. Trusted by clients and fans as a therapist who walks her talk, ... [ Read More ]

Recent Articles

  • The Best Way to Love Someone
  • Book: Empower your Life with Gentleness
  • Visibility – What’s your Reaction to this word?
  • Buried feelings never die

Books by Liesel

No Problem Book

Popular Tags

animals anxiety behaviour beliefs business career change comfort zone conflict dreams EFT emotions energy fear feelings goals growth happiness happy heart help introvert introverts Jack kindness love needs peace procrastination relationships responsibility self-love self-worth self care sensitive Strengths stress stuck talents tapping technology trauma values visibility work

Archives

Copyright © 2019 · Genesis Framework · WordPress · Log in