If you’re a sensitive introvert and care deeply about others, you might want to make a difference and leave the world a better place. Being an “activist”...
Sensitive soul – where do you draw the line of caring?
Sensitive introverts often have huge, caring hearts. They care about other people, nature, the environment, Mother Earth, their loved ones, friends, colleagues, a random...
From Tears of Overwhelm to Calm in 20 Minutes of EFT tapping
A client was experiencing awful stress for many months due to a combination of external circumstances (the pandemic, family illness and death) and her patterns of behaviour....
The difference between coaching, counseling, mentoring and consulting
Someone recently asked a great question about coaching: “Where’s the line between the responsibility of the client, and the responsibility of the coach?” Let’s pull...
Does talking energize or drain you?
Are you an introvert or an extrovert? Does spending a day talking to people (whether 1-1 or in a group) energize you or drain you? Let’s explore this with some...
Goals in Uncertain Times
“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right there with them and have come to...