At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In previous years, I often...
How to Shine in your Business as a Sensitive Introvert
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business owner, you might identify? When I...
The Inner Critic
What is the Inner Critic? The Inner Critic is a part of us that can sound like a voice in the head – and it can say pretty mean things to us. It can sound like an...
The Puppy and the Muddy Diamond
This beautiful short story was written by a client. I asked her permission to publish this here. Her pen name is Blossom Everyday. She’s been working on her own...
Does your Healing Journey feel too Long and Tiresome?
There’s a lot of tough stuff happening all over the world. I have very, very dear friends at the moment in South Africa who are struggling with Covid – in...
What is CliftonStrengths?
Before we go to CliftonStrengths, let’s have a word about strengths in general. First: What is a strength? Every human being has strengths and weaknesses. It’s...
Sensitive souls: How to support others in difficult times
If you’re a sensitive introvert and care deeply about others, you might want to make a difference and leave the world a better place. Being an “activist”...
Sensitive soul – where do you draw the line of caring?
Sensitive introverts often have huge, caring hearts. They care about other people, nature, the environment, Mother Earth, their loved ones, friends, colleagues, a random...
From Tears of Overwhelm to Calm in 20 Minutes of EFT tapping
A client was experiencing awful stress for many months due to a combination of external circumstances (the pandemic, family illness and death) and her patterns of behaviour....
The difference between coaching, counseling, mentoring and consulting
Someone recently asked a great question about coaching: “Where’s the line between the responsibility of the client, and the responsibility of the coach?” Let’s pull...