Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...
How to know what to say “NO” to
Nov 24, 2016 | Goals, Self-Care
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...
Freedom – From What?
Jun 4, 2014 | Healing and Growth
Guest Post: by Christopher Nevill “Freedom!” is one of the great political rallying cries that echo rather piteously around the world. The idea has been and still is seized...
Savvy Self Care Secrets: Teleseminar Series
May 23, 2014 | Healing and Growth, Self-Care
I am experiencing the privilege and joy of putting together an educational, fun and valuable online event called “Savvy Self Care Secrets”. I’ve invited 12...
Wearing Your Heart On Your Sleeve: Is It Ever Safe?
Feb 23, 2014 | Healing and Growth, Introversion | Sensitivity, Relationships, Self-Care
Today, I’m proud and honoured to feature my friend, Lucinda Curran, from Melbourne, Australia! She’s currently on a “tour around the world” with her...