“And to the degree my ‘cup’ has room to receive, I may see, hear and feel more deeply into the moment. Not only does this enrich my life, but it allows me to be...
EFT for a Bee Sting
In this article, I am sharing the benefits of EFT to manage pain and stress after unexpected injuries. Daily beach walks for sanity In December 2024, I spent 6 weeks in...
Health Journeys: Finding Hope during “Anticyclonic Gloom”
Where I live in the UK, in November 2024, we had two solid weeks without seeing the sun. Not even one single glimpse. This was caused by a weather phenomenon...
Permission to Rest
How often do you check in with what you need, and permit yourself to have that? I’m not talking about all the whimsical cravings, wants, and desires we have multiple times a...
What to do when we feel embarrassed or mortified
Over the weekend a friend wrote. She explained a hard situation, and several difficult thoughts and emotions around it. I recommended 2 of my existing videos that could...
When Big Change Appears
“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one life before we can enter into another.”...