“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one life before we can enter into another.”...
Five Inspiring Perspectives for Tough Times
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama – If you’re anything like...
Reach out to Precious People While there is Time
I have had a few experiences recently that helped me see how precious, uncertain, and precarious our human lives are. I want to share some of them briefly today — perhaps...
Tips to Understand and Overcome Low Mood and Motivation
. “If our expectations, if our fondest prayers and dreams, are not realised, then we should all bear in mind that the greatest glory of living lies not in never falling, but...
Spiritual Insights on Transforming Unhealthy Habits
“Habit allows us to go from ‘before’ to ‘after,’ to make life easier and better. Habit is notorious — and rightly so — for its ability to direct even against our will; but...
The Healing Power of Knowing Where to Tap
we“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...