A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me....
Pain is just a symptom
I’ve had some neck pain in the past few weeks. I felt it quite high up in my neck as I lowered my head forward. I kept trying to release the pain and discomfort there, by...
Why do we behave the way we do?
Have you ever felt frustrated or confused when you’d been walking with a feeling that you couldn’t quite pinpoint, maybe for days or even weeks…. And SUDDENLY the clarity...
How to get stuff DONE when you’re working from home
I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...
Tall Poppy Syndrome and the Fear of Judgment
This past week I wrote about Tall Poppy Syndrome on my Facebook Page, and it had some surprising reactions. I thought to share my thoughts here too, in case it meant...
Tips for Managing Big Change
I wrote this article in 2017 just before we moved to the UK. That was many years ago. We’ve since become British Citizens and everything worked out well! Yes, there...