Pets play such an amazing role in our lives. They can be a person’s best friend and companion. They’re non-judgmental and forgive us in a flash for an angry word or mean...
Our Challenges are made up of Layers
In the beginning of my practice 14 years ago, I was incredibly excited to help people with my new tool, EFT tapping. Many clients expected a large issue would simply vanish...
Can EFT Tapping Work for Anxiety?
A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...
What’s EFT and why you should know about it
Many hundreds of thousands (if not millions) of people worldwide are using EFT (also known as tapping), to help them manage difficult emotions. Perhaps this is the first...
Easy Ways to Use EFT in Daily Life
EFT is the most useful tool in my toolbox for so many issues and challenges. I heard about EFT (tapping) in 2005 from my husband, when I told him about my fear of the...
If you’re still in tears over the past
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...