World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November, 2020. I think the Universe has...
How Emotional Baggage Works
Imagine wearing a big backpack. Every time we felt an emotion and ignored, denied, or suppressed it, it’s like putting the emotion in that backpack, and carrying it...
Uncertainty and the Strange New World we Live in
I’ve spoken to many friends, clients and others over the past few months about the massive amounts of uncertainty we’re facing. It seems that for so many of us, big...
EFT for Pets, aka Surrogate Tapping
Pets play such an amazing role in our lives. They can be a person’s best friend and companion. They’re non-judgmental and forgive us in a flash for an angry word or mean...
Our Challenges are made up of Layers
In the beginning of my practice 14 years ago, I was incredibly excited to help people with my new tool, EFT tapping. Many clients expected a large issue would simply vanish...
Can EFT Tapping Work for Anxiety?
A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...