“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right there with them and have come to...
How to Measure whether EFT works
Jan 8, 2021 | EFT and Emotion, Goals, Healing and Growth, Tips
“EFT does not work. I still have my issue!” This is a cry I’ve heard from many people (including clients) who try EFT for a complex issue. Here’s an example....
World Kindness Day, 13 November 2020
Nov 16, 2020 | Healing and Growth, Introversion | Sensitivity
World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November, 2020. I think the Universe has...
How Emotional Baggage Works
Sep 25, 2020 | EFT and Emotion, Healing and Growth, Self-Care
Imagine wearing a big backpack. Every time we felt an emotion and ignored, denied, or suppressed it, it’s like putting the emotion in that backpack, and carrying it...
Uncertainty and the Strange New World we Live in
Aug 7, 2020 | EFT and Emotion, Healing and Growth
I’ve spoken to many friends, clients and others over the past few months about the massive amounts of uncertainty we’re facing. It seems that for so many of us, big...
EFT for Pets, aka Surrogate Tapping
Jul 2, 2020 | EFT and Emotion, Healing and Growth
Pets play such an amazing role in our lives. They can be a person’s best friend and companion. They’re non-judgmental and forgive us in a flash for an angry word or mean...