I had a wonderful conversation with Erin Summ on How to use the power of emotions for Confidence. We specifically talked about this for introverts who tend to shy away from...
Three surprising reasons why willpower is ineffective… and what to do instead
Apr 19, 2017 | Beliefs, Change, EFT and Emotion, Goals, Healing and Growth
less of A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to...
How to get over feeling that something is wrong with you as an introvert
Jan 27, 2017 | EFT and Emotion, Introversion | Sensitivity, Strengths
I’ve heard this question so often from clients and introverts in online forums. “Why do I feel so different? It feels like something is wrong with me.”...
Doing it PERFECTLY
Nov 11, 2016 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Strengths
I know I’ve written about this subject before but it keeps coming back to me. It’s probably because I keep struggling with it myself, and because I keep gaining more...
A Scary Leap of Faith
Oct 4, 2016 | Change, EFT and Emotion, Healing and Growth, Introversion | Sensitivity
When’s the last time you had this feeling? ”I really, really want to do something different – I just CAN’T stay here … but it’s SAFER to stay where I am. At least I have...
Big Gratitude to my Boy, Jack
Jan 1, 2016 | EFT and Emotion, Grief
I posted this originally on my Facebook Author Page and the link is at the bottom of this post. I’d be so happy to see you there so we can have a conversation! My...