If you’re a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: “There’re so...
Visibility Will Lead to Loneliness
If you’re a sensitive introvert with a small business, you might know the conundrum… “I want a successful business. BUT. It means I’ll probably need to be more visible (and...
Visibility – What’s your Reaction to this word?
If you’re an introvert, that word might want to make you turn around right now and run for the closest hills. I get it. For years, I was a “closet business...
Buried feelings never die
It is fascinating to me how many people think we can “forget” the past and move on by just saying the words – “I’m moving on now.” I am...
The Relief of Naming a Problem in a Safe Space
In the past few weeks I’ve worked with several private clients who all expressed this. Their words were something like: “What a relief to ADMIT this!” “It’s so good to just...
The difference between being highly sensitive, and being highly reactive to triggers
If you’re reading this article, I’m guessing that you are someone who identifies with having a sensitive nervous system. Maybe you’re an HSP or Empath. And perhaps you feel...