If you’re a sensitive introvert who fears the spotlight and showing up, yet you know you need to for your work or personal goals – I truly get it. I have so much...
If you’re still in tears over the past
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Relief for Emotional Overload
If you’re a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: “There’re so...
Visibility Will Lead to Loneliness
If you’re a sensitive introvert with a small business, you might know the conundrum… “I want a successful business. BUT. It means I’ll probably need to be more visible (and...
Visibility – What’s your Reaction to this word?
If you’re an introvert, that word might want to make you turn around right now and run for the closest hills. I get it. For years, I was a “closet business...
Buried feelings never die
It is fascinating to me how many people think we can “forget” the past and move on by just saying the words – “I’m moving on now.” I am...