I’ve heard people say after a challenging or traumatic time: “That’s all in the past now. I’m moving on.” I’ve said it myself. And I’m all for moving on. The trouble comes...
What can I do for Ukraine and its people?
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...
When a problem feels too big to handle
I start a client journey with a valuable exercise that helps them to see all the different pieces that constitute the issue. I know when I have a problem in my own life, it...
Shine the Light in the Dark Corners
My husband and I had a discussion over the weekend. We were talking about the patterns we all have that keep repeating over and over. And the emotions we have as a result of...
Highly Sensitive People and Chronic Pain
I’ve started noticing how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSP’s. What is an...
Stuck in a State of Anxiety
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...
Progress with my 2021 Word of the Year
At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In previous years, I often...
How to Shine in your Business as a Sensitive Introvert
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business owner, you might identify? When I...
The Inner Critic
What is the Inner Critic? The Inner Critic is a part of us that can sound like a voice in the head – and it can say pretty mean things to us. It can sound like an...
The Puppy and the Muddy Diamond
This beautiful short story was written by a client. I asked her permission to publish this here. Her pen name is Blossom Everyday. She’s been working on her own...