Healing Grief with EFT: Emma’s Final Chapter

Liesel Teversham

Liesel helps HSP introverts to see their sensitivity as a superpower, love their work, and practice awesome self-care so they can stay energised. She helps them overcome fears, perfectionism and procrastination. She's the author of "No Problem. The Upside of Saying No", a book for those who struggle to say no, are overwhelmed and exhausted. Read more here.

Published on 2022/09/29

A final goodbye

My previous resolution

Grief

This brings me to a few points I want to make about processing grief:

We don’t come to any kind of grief with a clean slate.

Letting go of the grief is not the same as letting go of the person (or animal).

Grief can be processed with more safety and ease than we imagine, with EFT.

There are ways to safely contain grief and other emotions.

Grief comes in layers.

Final words

===

Want to become an Insider? Receive my thoughts, best articles, events, and occasional offerings.

You may also find this interesting…