To most of us, peace on earth sounds unrealistic. How is it possible to have peace when there’s so much war, crime, injustice, violence, accidents, and disasters...
Conflict, Difficult Conversations and Peace
In the midst of a very hard conversation recently, I had the incredible urge to smile and pat myself on the shoulder. I suppressed it – it was just not the right moment....
Do the Inner Work
“Get the inside right. The outside will fall into place.” —Eckhart Tolle A client wrote me and from her email, it was clear that she was in a desperate place....
Fear of Conflict and Losing Relationships
A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me....
Pain is just a symptom
I’ve had some neck pain in the past few weeks. I felt it quite high up in my neck as I lowered my head forward. I kept trying to release the pain and discomfort there, by...
Book Recommendations by Savvy Introverts
I host a group of beautiful, smart, caring Introverts on Facebook. We have delightful, deep conversations and share from the heart. I feel very grateful for the people who...
Why do we behave the way we do?
Have you ever felt frustrated or confused when you’d been walking with a feeling that you couldn’t quite pinpoint, maybe for days or even weeks…. And SUDDENLY the clarity...
How to get stuff DONE when you’re working from home
I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...
Tall Poppy Syndrome and the Fear of Judgment
This past week I wrote about Tall Poppy Syndrome on my Facebook Page, and it had some surprising reactions. I thought to share my thoughts here too, in case it meant...
Tips for Managing Big Change
I wrote this article in 2017 just before we moved to the UK. That was many years ago. We’ve since become British Citizens and everything worked out well! Yes, there...