Do you struggle with the idea of doing something for yourself? Maybe even more than that: do you struggle to give yourself permission to rest? Really truly rest – doing...
Common Fears about Starting a Business
Apr 17, 2019 | EFT and Emotion, Goals, Introversion | Sensitivity, Visibility
I love how I keep being delighted and surprised in my work. Take for instance the example of my client Daffodil. (That’s an arbitrary name I gave her for this story – and...
Pressure to Change Quickly…. vs Consistent Small Steps
Apr 5, 2019 | Change, EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
Strong Emotions
Mar 24, 2019 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care
Waves of strong emotion can feel very uncomfortable. Most of us are taught to suppress them, hide them, deny them – in case someone thinks we’re weak. Many of...
The Relationship between Action and Results
Mar 23, 2019 | Healing and Growth, Introversion | Sensitivity, Tips, Visibility
“You may never know what results come of your action, but if you do nothing there will be no result.” – Mahatma Gandhi (1869 – 1948), Indian philosopher ✨✨✨ This is...