I found this quote again in my quote file. I’m a collector (of quotes, information, courses, books, articles….) – can you identify? I usually find the most...
Book: Empower your Life with Gentleness
Nov 2, 2019 | Healing and Growth, Interviews, Introversion | Sensitivity
Today I want to welcome a friend and colleague, Bingz Huang, to my blog. She recently published a beautiful book that might be especially valuable for sensitive souls. I had...
Visibility – What’s your Reaction to this word?
Oct 14, 2019 | EFT and Emotion, Healing and Growth, Visibility
If you’re an introvert, that word might want to make you turn around right now and run for the closest hills. I get it. For years, I was a “closet business...
Buried feelings never die
Oct 11, 2019 | Beliefs, EFT and Emotion, Goals, Healing and Growth
It is fascinating to me how many people think we can “forget” the past and move on by just saying the words – “I’m moving on now.” I am...
The Relief of Naming a Problem in a Safe Space
Aug 29, 2019 | EFT and Emotion, Healing and Growth
In the past few weeks I’ve worked with several private clients who all expressed this. Their words were something like: “What a relief to ADMIT this!” “It’s so good to just...