If you don’t know what the marvelous method of EFT (tapping) is, start by finding out what it EFT is here. Many people do not know that tapping along with others’ emotional...
Tapping on the ‘negative’ thing
“When we tap (EFT), why do we use words about the thing we don’t want, instead of what we DO want? It feels like it reinforces my fear!” This is a great question and I hear...
EFT for Pets, aka Surrogate Tapping
Pets play such an amazing role in our lives. They can be a person’s best friend and companion. They’re non-judgmental and forgive us in a flash for an angry word or mean...
I just want to feel calmer so my brain can work again!
Sometimes we have the idea that we must do hours of tapping for a problem to improve. Recently a client had a session due to severe anxiety. She was frequently waking up...
Grief, Feeling our Feelings and Empathy
A story of sadness and its gifts Saturday afternoon I became aware of deep sadness in me. I saw one or two articles about the death of George Floyd in the US. I purposefully...