Imagine wearing a big backpack. Every time we felt an emotion and ignored, denied, or suppressed it, it’s like putting the emotion in that backpack, and carrying it...
How to co-ordinate phrases with tapping for effective EFT
Sep 7, 2020 | EFT and Emotion
A question that comes up often when people start learning about EFT is this: “I attended a short workshop (2-3 hours) and it looked easy when the workshop host lead...
Uncertainty and the Strange New World we Live in
Aug 7, 2020 | EFT and Emotion, Healing and Growth
I’ve spoken to many friends, clients and others over the past few months about the massive amounts of uncertainty we’re facing. It seems that for so many of us, big...
EFT Borrowing Benefits
Jul 21, 2020 | Change, EFT and Emotion, Tips
If you don’t know what the marvelous method of EFT (tapping) is, start by finding out what it EFT is here. Many people do not know that tapping along with others’ emotional...
Tapping on the ‘negative’ thing
Jul 7, 2020 | Beliefs, EFT and Emotion
“When we tap (EFT), why do we use words about the thing we don’t want, instead of what we DO want? It feels like it reinforces my fear!” This is a great question and I hear...