“EFT does not work. I still have my issue!” This is a cry I’ve heard from many people (including clients) who try EFT for a complex issue. Here’s an example....
World Kindness Day, 13 November 2020
Nov 16, 2020 | Healing and Growth, Introversion | Sensitivity
World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November, 2020. I think the Universe has...
Reacting from Emotion rather than from Logic
Oct 23, 2020 | EFT and Emotion, Relationships
A few days ago, right in front of my eyes, I saw a perfect example of how our emotional reactions (not logic) lead to our actions – especially in times of stress. We went...
How Emotional Baggage Works
Sep 25, 2020 | EFT and Emotion, Healing and Growth, Self-Care
Imagine wearing a big backpack. Every time we felt an emotion and ignored, denied, or suppressed it, it’s like putting the emotion in that backpack, and carrying it...
How to co-ordinate phrases with tapping for effective EFT
Sep 7, 2020 | EFT and Emotion
A question that comes up often when people start learning about EFT is this: “I attended a short workshop (2-3 hours) and it looked easy when the workshop host lead...