EFT is the most useful tool in my toolbox for so many issues and challenges. I heard about EFT (tapping) in 2005 from my husband, when I told him about my fear of the...
The Bigger Picture
Dec 6, 2019 | Grief, Healing and Growth, Relationships
Sometimes life just doesn’t make sense. Sometimes things don’t work out the way we want it to. Sometimes things go unbelievably “wrong”. I hasten to add – this might...
Tips for Managing Big Change
Sep 6, 2017 | Change, Healing and Growth
I wrote this article in 2017 just before we moved to the UK. That was many years ago. We’ve since become British Citizens and everything worked out well! Yes, there...
The surprising benefits of changing one thing
Dec 7, 2016 | Change, Healing and Growth
Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...
How to know what to say “NO” to
Nov 24, 2016 | Goals, Self-Care
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...