It is fascinating to me how many people think we can “forget” the past and move on by just saying the words – “I’m moving on now.” I am...
Procrastination saved her from awful disappointment
Jul 5, 2017 | Career, Strengths
Have you ever found yourself procrastinating on a project that is important to you, and then beat up on yourself for not doing it? With self-talk like “What’s wrong with me?...
Procrastination – Just Push Through It!
Jan 19, 2017 | Change, Healing and Growth, Strengths
Have you also heard people say that? They say things like “If you’ve set a goal (or want to be successful), you will HAVE to do some things you don’t like. So...
The surprising benefits of changing one thing
Dec 7, 2016 | Change, Healing and Growth
Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...
How to know what to say “NO” to
Nov 24, 2016 | Goals, Self-Care
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...