Guest Post by Christopher Nevill We talk often about the alchemical process that is life so it might be well to examine what we mean when we talk of Alchemy. Usually it is...
Survival Story Reveals Self-Growth Tips
Sep 1, 2014 | Healing and Growth
Guest Blog by Sara Hathaway I’m privileged to host another Awesome Author this week! Sara is in one of my author learning groups, and we connected from across the...
The Three Most Important Reasons for Self Care
Apr 23, 2014 | Goals, Relationships, Self-Care
Most of us think of Self Care as Soaking in a hot bath when you’re tired at the end of the day Getting regular exercise Drinking 6 glasses of water Taking your vitamins...
How to Determine your Values
Apr 5, 2014 | Goals, Healing and Growth, Podcast, Tips
Why are Values Important? If you prefer an audible version, please scroll to the bottom of the post for the podcast with this content in audio format! If our goals are not...
Big Goals are Scary Because…
Feb 15, 2014 | Beliefs, EFT and Emotion, Goals, Healing and Growth, Tips
Big goals feel scary because we aren’t YET the person who can achieve them. We grow into that person along the way, provided we take action and take baby steps towards...