Last year I wrote an article about choosing my word for 2020. Some friends and colleagues had lovely contributions about how they choose or how the word chooses them. My...
Goals in Uncertain Times
“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right there with them and have come to...
Do you have a “Word” for 2020?
I heard about this concept around 2015, when I was working with a dear mentor in the US, Paul Zelizer. Up to then I was very familiar with choosing goals for the upcoming...
Procrastination saved her from awful disappointment
Have you ever found yourself procrastinating on a project that is important to you, and then beat up on yourself for not doing it? With self-talk like “What’s wrong with me?...
The surprising benefits of changing one thing
Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...