As a coach for introverts and sensitive people, I'm guessing that if you are one, the "super-hero super-fast" picture to the left might not appeal to you. Introverts are more inclined to go for slow, steady, careful action and not have to show up as super heroes. (If your palms are sweating - ... [ Read More ]
Journey to Forgiving an Alcoholic Father
Lovingly shared by Michele Mullins, 52. I would like to share my personal story of what I experienced at the Level 3 EFT workshop I attended in September 2010. Michele's Background My story should begin with a brief setting the stage of where I come from. I grew up with a reasonably happy ... [ Read More ]
Who Else Finds Change Hard?
How comfortable are you with big changes? Divorce? Separation? Moving house? Moving to a different city? Or a different country? Leaving friends and family behind…. Leaving your hairdresser, healthcare, familiar surroundings….. What emotions do you experience just thinking about big changes? I ... [ Read More ]
How to Lose your Confidence and Start Hating your Career
Recently I’ve been reminded by three separate people, that staying in a career that requires you to use your weaknesses, or simply not being able to use your strengths, can lead to depression and a serious loss of confidence. The first example (let’s call him David) was a super confident exercise ... [ Read More ]
Three surprising reasons why willpower is ineffective… and what to do instead
A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to change her behaviour.... she KNOWS she “shouldn't” get angry and shout, and yet, she does. Before she can help it, or think about ... [ Read More ]
The surprising benefits of changing one thing
Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO difficult; I’m not making any progress so I’ll go back to the way I used to be!” I want to encourage you today and mention that ... [ Read More ]
How to know what to say “NO” to
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s important to me for a change??” If you close your eyes for a moment, what feeling arises in your body when you think of that? What ... [ Read More ]
The Inner Journey to Career Change with Sue Schreuder
Sue Schreuder is an internationally accredited Professional and Consciousness Coach, facilitator and people development consultant who is passionate about life, personal fulfilment and making a positive contribution to the world. She works with a diverse client base from a variety of ... [ Read More ]
Midlife Career Change with Diane Topkis
Diane Topkis is The Midlife Woman’s Career Coach. She helps women gain the clarity and confidence to reinvent or re-energize their career into meaningful work for their next chapter. Her clients have successfully discovered new possibilities and developed new levels of personal and professional ... [ Read More ]
Tom Oberbichler on Curiosity and Making a Difference
I love people and the world we all are a part of. I have worked in construction, as a soldier, salesperson, translator, outdoor-trainer, hiking-guide and communication trainer. Now I help people to fulfill their potential and raise their life and business to the next level. I help them to write, ... [ Read More ]