Savvy Self Growth

Emotional Freedom and Confidence for Sensitive Souls

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Visibility Will Lead to Loneliness

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If you’re a sensitive introvert with a small business, you might know the conundrum… “I want a successful business. BUT. It means I’ll probably need to be more visible (and my coach is telling me that). AND. I don’t want to!“ Does that sound familiar? I am intimately acquainted with this inner ... [ Read More ]

Common Fears about Starting a Business

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I love how I keep being delighted and surprised in my work. Take for instance the example of my client Daffodil. (That’s an arbitrary name I gave her for this story – and why not a beautiful flower that shows its lovely self in Spring, the season of renewal? I have had many beautiful souls with ... [ Read More ]

Performance Anxiety

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Last week I went to an organ recital in Christ Church, Spitalfields. It was the largest organ in the UK for about 100 years. The hour-long performance was a very special experience for me - I was a musician for many years before I made a radical change to computer programming, and then 12 years ... [ Read More ]

Do the Inner Work

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    "Get the inside right. The outside will fall into place." —Eckhart Tolle       A client wrote me and from her email, it was clear that she was in a desperate place. She wants a new career – the current one is making her very unhappy. It’s unfulfilling and ... [ Read More ]

Out of Fear Into Love

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Do the same problems keep cropping up in your life? Have you tried to make changes but then slipped back into old ways of being that keep you stuck and unhappy? If you answered yes to either, listen to today's interview. There will be some answers and helpful tips for you. I'm an avid traveler - ... [ Read More ]

The surprising benefits of changing one thing

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Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO difficult; I’m not making any progress so I’ll go back to the way I used to be!” I want to encourage you today and mention that ... [ Read More ]

How to know what to say “NO” to

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No is a complete sentence

How many times have you said to yourself:  “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s important to me for a change??” If you close your eyes for a moment, what feeling arises in your body when you think of that? What ... [ Read More ]

Are you waiting till you’re perfect?

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Yesterday, I was busy with activities I love. I had a great conversation with someone who’d like to work with me to clear out limiting beliefs stopping him from living his best life. Then, I worked with a practitioner-client in Amsterdam to help her further her business goals. She’s just started ... [ Read More ]

Fire The Rat Race Thieves And Give Yourself The Gift Of Extreme Self Care

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Guest Blog by PaTrisha-Anne Todd I love meeting inspirational people, who take the learning from their own challenges and turn them into stepping stones. We met recently, (yes you guessed it, through a particularly supportive Author Group) and had a wonderful Skype conversation.  Her UK accent is ... [ Read More ]

Big Goals are Scary Because…

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Big Goals

Big goals feel scary because we aren't YET the person who can achieve them. We grow into that person along the way, provided we take action and take baby steps towards the goal. We only need to take one step right in front of us. And then the next, and so on. I find that if the goal isn't quite ... [ Read More ]

Recent Articles

  • From Tears of Overwhelm to Calm in 20 Minutes of EFT tapping
  • The difference between coaching, counseling, mentoring and consulting
  • Does talking energize or drain you?
  • How EFT and CliftonStrengths can help Sensitive Introvert Business Owners
  • 2021 Word of the Year

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Career Clarity Coaching for Sensitive Introverts

Career Clarity Coaching

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