"I don't know what to say when I tap!" I’ve been an EFT practitioner for 14 years, and hear this from people all the time. Then they search for the perfect EFT tapping script online that will help them to tap for their issue. It may not work, for good reasons. I’d love to clear up a few possible ... [ Read More ]
Someone might get angry!
Fear of conflict goes deep for many of us, especially for sensitive introverts. Imagine a situation where you did experience conflict. It might have been with a boss, a critical colleague or teacher, a parent, a friend, an intimate partner. Notice that with all of these, at least one other person ... [ Read More ]
Three surprising reasons why willpower is ineffective… and what to do instead
A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to change her behaviour.... she KNOWS she “shouldn't” get angry and shout, and yet, she does. Before she can help it, or think about ... [ Read More ]
Rachel Alexandria on Avoiding Conflict and Difficult Conversations
Psychotherapist and Difficult Conversations Expert Rachel Alexandria teaches corporate climbers and business owners how to get clear of their caretaking and conflict-avoidance and start leading the brilliant lives they are meant to live. Trusted by clients and fans as a therapist who walks her talk, ... [ Read More ]