If you’ve been in my community for a few years, you may have seen my communication and services focus on different areas. When I started my practice in 2008, I helped...
Fire The Rat Race Thieves And Give Yourself The Gift Of Extreme Self Care
Aug 25, 2014 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care
Guest Blog by PaTrisha-Anne Todd I love meeting inspirational people, who take the learning from their own challenges and turn them into stepping stones. We met recently,...
The Benefits of Self-Compassion
May 6, 2014 | Introversion | Sensitivity, Relationships, Self-Care
Most of us find it extremely hard to be kind and compassionate towards ourselves. Some believe that we’ll get lazy or complacent if we’re too “soft”...
Wearing Your Heart On Your Sleeve: Is It Ever Safe?
Feb 23, 2014 | Healing and Growth, Introversion | Sensitivity, Relationships, Self-Care
Today, I’m proud and honoured to feature my friend, Lucinda Curran, from Melbourne, Australia! She’s currently on a “tour around the world” with her...