I have had a few experiences recently that helped me see how precious, uncertain, and precarious our human lives are. I want to share some of them briefly today — perhaps...
Two Ways to Improve our Complex Relationship with Money
Jul 3, 2024 | Beliefs, EFT and Emotion, Relationships
I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...
Shifting the Furniture on the Titanic: Why Dealing with the Root Cause is Crucial
May 23, 2023 | EFT and Emotion, Healing and Growth, Relationships
In this article, I’ll talk about why it’s so important to find the root cause of our challenges (health, wealth, relationships, and everything else), instead of...
How CliftonStrengths can Help us Understand our Partner
Apr 4, 2023 | Beliefs, EFT and Emotion, Healing and Growth, Relationships, Strengths
In this article, I explore how knowing our CliftonStrengths has personally helped my husband and me in our relationship. It’s a funny old thing how our close relationships...
How we start Avoiding what Hurts, and How we can Heal
Sep 22, 2022 | Beliefs, Change, EFT and Emotion, Healing and Growth, Relationships
Have you noticed how we tend to avoid things that hurt, in our physical body as well as in our emotional world? It’s natural and normal, of course. Who would want to...
The Inner Critic
Aug 19, 2021 | Beliefs, Change, Healing and Growth, Relationships, Self-Care
What is the Inner Critic? The Inner Critic is a part of us that can sound like a voice in the head – and it can say pretty mean things to us. It can sound like an...