Written by Gail Mallinson Parent and Life Coach It is that time of the year again, where parents face the challenge of children starting a new year at school, the changes,...
Do something different!
Jan 24, 2014 | Change, Healing and Growth
By Christopher Neville The Starling I was sitting in the airport in Cape Town recently waiting for my flight to open when I heard a very familiar whistle. Despite its...
Do you struggle or ask for help?
Jan 11, 2014 | Beliefs, Healing and Growth, Self-Care
It’s always been hard for me to ask for help. Coupled with how hard it is for me to “say no”, I often feel isolated and like I’m carrying the world on my shoulders. All...
Self Growth is a Process
Jul 12, 2013 | Beliefs, Healing and Growth, Self-Care, Tips
I feel so grateful today. I feel like the women in this picture! I’ve not been in contact through my Newsletter for a while – and the reason for that, is why I...