In the beginning of my practice 14 years ago, I was incredibly excited to help people with my new tool, EFT tapping. Many clients expected a large issue would simply vanish...
Can EFT Tapping Work for Anxiety?
May 23, 2020 | Change, EFT and Emotion, Healing and Growth
A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...
Easy Ways to Use EFT in Daily Life
Mar 2, 2020 | EFT and Emotion, Healing and Growth
EFT is the most useful tool in my toolbox for so many issues and challenges. I heard about EFT (tapping) in 2005 from my husband, when I told him about my fear of the...
If you’re still in tears over the past
Feb 21, 2020 | Beliefs, Change, EFT and Emotion, Healing and Growth
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Relief for Emotional Overload
Feb 17, 2020 | EFT and Emotion, Healing and Growth
If you’re a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: “There’re so...
Do you have a “Word” for 2020?
Feb 14, 2020 | Healing and Growth, Tips
I heard about this concept around 2015, when I was working with a dear mentor in the US, Paul Zelizer. Up to then I was very familiar with choosing goals for the upcoming...