EFT is the most useful tool in my toolbox for so many issues and challenges. I heard about EFT (tapping) in 2005 from my husband, when I told him about my fear of the...
If you’re still in tears over the past
Feb 21, 2020 | Beliefs, Change, EFT and Emotion, Healing and Growth
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Relief for Emotional Overload
Feb 17, 2020 | EFT and Emotion, Healing and Growth
If you’re a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: “There’re so...
Do you have a “Word” for 2020?
Feb 14, 2020 | Healing and Growth, Tips
I heard about this concept around 2015, when I was working with a dear mentor in the US, Paul Zelizer. Up to then I was very familiar with choosing goals for the upcoming...
The Bigger Picture
Dec 6, 2019 | Grief, Healing and Growth, Relationships
Sometimes life just doesn’t make sense. Sometimes things don’t work out the way we want it to. Sometimes things go unbelievably “wrong”. I hasten to add – this might...
The Best Way to Love Someone
Dec 6, 2019 | Healing and Growth, Relationships, Strengths
I found this quote again in my quote file. I’m a collector (of quotes, information, courses, books, articles….) – can you identify? I usually find the most...