I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...
Three surprising reasons why willpower is ineffective… and what to do instead
less of A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to...
How to know what to say “NO” to
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...
What is your Personal Definition of Success?
Every year, as we wind down towards the end of the year, I take stock of what I accomplished, what was on my list, and what I want for the following year. In fact, I have a...
Three Keys to Daily Happiness
Does your career motivate you, or drain you? Do you set goals for your work and life? Like many people, at the beginning of every year I set goals I’d like to work towards....
Finding Meaning after a Forced Career Transition with Alisoun Mackenzie
Often described as one of the most authentic, inspiring and heart-centered souls you can meet, Alisoun runs a thriving training business and has helped thousands of people...