“Procrastination is like a Credit Card; it’s a lot of fun until you get the bill.” Christopher Parker As I’m starting this article, I’m aware of tension in my body and...
What to do about Self-Sabotage
Jun 16, 2023 | Beliefs, Change, EFT and Emotion, Goals
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
How to use EFT Tapping for the Monday Blues
Jun 1, 2023 | EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...
Tapping for Income and Manifesting Money
Apr 26, 2023 | Beliefs, Goals, Healing and Growth, Interviews
Manifesting money is something that gets a lot of attention in the Law of Attraction sphere. If you’ve been worried about money and finances, you’re not alone....
Progress with my 2021 Word of the Year
Sep 30, 2021 | Change, Goals, Healing and Growth, Strengths
At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In previous years, I often...
Goals in Uncertain Times
Jan 13, 2021 | EFT and Emotion, Goals, Healing and Growth
“How can I possibly have goals in these uncertain times?” This question has come up in a number of client sessions. I was right there with them and have come to...