I’ve started noticing how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSP’s. What is an...
Stuck in a State of Anxiety
Oct 15, 2021 | Change, EFT and Emotion, Healing and Growth, Self-Care
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...
How to Shine in your Business as a Sensitive Introvert
Sep 28, 2021 | Career, EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Strengths
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business owner, you might identify? When I...
Does your Healing Journey feel too Long and Tiresome?
Jul 12, 2021 | Beliefs, Change, EFT and Emotion, Healing and Growth
There’s a lot of tough stuff happening all over the world. I have very, very dear friends at the moment in South Africa who are struggling with Covid – in...
Sensitive souls: How to support others in difficult times
Jun 24, 2021 | EFT and Emotion, Introversion | Sensitivity, Relationships, Strengths
If you’re a sensitive introvert and care deeply about others, you might want to make a difference and leave the world a better place. Being an “activist”...
Sensitive soul – where do you draw the line of caring?
Mar 1, 2021 | EFT and Emotion, Introversion | Sensitivity, Self-Care
Sensitive introverts often have huge, caring hearts. They care about other people, nature, the environment, Mother Earth, their loved ones, friends, colleagues, a random...