Does your stomach drop just thinking about this? So many of the introverts I work with, and I include myself, face this challenge. It can be hard to keep ‘showing up in the...
Overwhelm and Highly Sensitive People (HSP’s)
I just love synchronicity. I have not written much in the past few weeks because I’ve been dealing with a big, uncomfortable bout of fatigue, coupled with overwhelm. When...
Tips for Working with Big Problems
When we struggle with a big problem, it can feel overwhelming. We often don’t know where to start. Here are a few ideas about how to work with those biggies. We...
Group EFT Tapping for Peace about the War in Ukraine
The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...
How Guilt Caused a Career Challenge
I’ve heard people say after a challenging or traumatic time: “That’s all in the past now. I’m moving on.” I’ve said it myself. And I’m all for moving on. The trouble comes...
What can I do for Ukraine and its people?
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...