An EFT Tapping Question: Why do I have to tap on the negative things when I use EFT? I get this question very often from clients or readers who have not attended an EFT...
If you’re still in tears over the past
Feb 21, 2020 | Beliefs, Change, EFT and Emotion, Healing and Growth
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Pressure to Change Quickly…. vs Consistent Small Steps
Apr 5, 2019 | Change, EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
The Personal Peace Procedure
Aug 10, 2018 | Beliefs, Change, EFT and Emotion, Goals, Self-Care
To most of us, peace on earth sounds unrealistic. How is it possible to have peace when there’s so much war, crime, injustice, violence, accidents, and disasters...
Do the Inner Work
Jul 23, 2018 | Beliefs, Change, EFT and Emotion, Healing and Growth
“Get the inside right. The outside will fall into place.” —Eckhart Tolle A client wrote me and from her email, it was clear that she was in a desperate place....
Fear of Conflict and Losing Relationships
Jun 13, 2018 | Beliefs, Change, EFT and Emotion, Healing and Growth, Relationships
A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me....