A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Pressure to Change Quickly…. vs Consistent Small Steps
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
The Personal Peace Procedure
To most of us, peace on earth sounds unrealistic. How is it possible to have peace when there’s so much war, crime, injustice, violence, accidents, and disasters...
Do the Inner Work
“Get the inside right. The outside will fall into place.” —Eckhart Tolle A client wrote me and from her email, it was clear that she was in a desperate place....
Fear of Conflict and Losing Relationships
A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me....
Tips for Managing Big Change
I wrote this article in 2017 just before we moved to the UK. That was many years ago. We’ve since become British Citizens and everything worked out well! Yes, there...
