A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...
What’s EFT and why you should know about it
Mar 20, 2020 | Change, EFT and Emotion
Many hundreds of thousands (if not millions) of people worldwide are using EFT (also known as tapping), to help them manage difficult emotions. Perhaps this is the first...
Why do I have to tap on the “negative” with EFT?
Mar 13, 2020 | Change, EFT and Emotion
An EFT Tapping Question: Why do I have to tap on the negative things when I use EFT? I get this question very often from clients or readers who have not attended an EFT...
If you’re still in tears over the past
Feb 21, 2020 | Beliefs, Change, EFT and Emotion, Healing and Growth
A client question I’ve heard a number of times over the years: “Why do I have to keep revisiting difficult scenes in my past?” “I’m in a tears every...
Pressure to Change Quickly…. vs Consistent Small Steps
Apr 5, 2019 | Change, EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
The Personal Peace Procedure
Aug 10, 2018 | Beliefs, Change, EFT and Emotion, Goals, Self-Care
To most of us, peace on earth sounds unrealistic. How is it possible to have peace when there’s so much war, crime, injustice, violence, accidents, and disasters...